Everyday Things That Stress You Out

stressed businessman on phone
Knowing the top causes of stress may help you ward off some of the effects and stay healthier–physically and emotionally.

We have all been susceptible to the effects of stress, which can manifest itself in a number of ways, depending on the person and the severity of the situation at hand. Warning signs of stress can be physical, emotional, mental, occupational, social and even spiritual.

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Following are the top ten sources of stress. Which ones have you been battling with and how do you cope?

1. Work