The Rx For A Slow Metabolism
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Yes, your genetic makeup does count for something, but it’s actually only one piece of th puzzle. A larger piece? The choices you’ve been making, every day, for years.
When we starve ourselves on yo-yo diets, eat processed foods, surround ourselves with toxins, work beyond the point of exhaustion, all these choices influence the way our metabolism processes food, burns calories, and regulates weight.