4 Nutrients For Fast Weight Loss

    Two red tomatoes sitting on a silver scaleFor years scientists have searched for a magical ingredient that would help people shed fat. Studies show that by fueling your body with the D-rich nutrients it needs to stay out of a fat-storage state and in a fat-burning state, you can speed weight loss by 70 percent!

    Turn up your metabolism and melt body fat adding these four fat-melters.

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    Calcium

    Calcium is a mineral that works in tandem with D to help you shed fat. Calcium is stored in fat cells, and researchers think that the more calcium a fat cell has, the more fat that cell will release to be burned. Calcium also promotes weight loss by binding to fat in your GI tract, preventing some of it from getting absorbed into your bloodstream.

    Protein

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