What’s Your Mouth Trying To Tell You?

    A woman is flossing.What are the top oral health warning signs? Did you know that your mouth can signal health concerns in other parts of your body?

    Some dental conditions such as bad breath and puffy gums can be signs of gum disease. But other oral symptoms, however, may point to something more. So take a look at the below oral symptoms to find out what they could be telling you about your overall health:

    Bad Breath. Everyone experiences stinky breath, but brushing and flossing (including brushing your tongue or using a tongue scraper) should nip bad breath in the bud. What about when it doesn’t? It could be a sign of advanced gum disease, so it’s important to talk to your dentist before this oral condition ruins perfectly healthy teeth, says David M. Leader, DMD, assistant clinical professor at the Tufts University School of Dental Medicine in Boston.

    Most of the time, however, the biggest bad-breath culprit is your diet. “Onion, garlic, and pungent spices will produce mouth odor for hours after consumption,” Dr. Leader says. In addition, people who have uncontrolled diabetes, eat a high-protein diet, or suffer from alcoholism tend to have breath with a sweet or fruity odor, from a metabolic condition called ketoacidosis.

    Swollen Gums. Swollen gums is another sign of gum disease. Even if you believe you have healthy teeth, swollen gums absolutely require a visit to the dentist. Your dentist or dental hygienist will be able to tell right away if you have gum disease — but you can check for swollen gums yourself by drying your gums with a napkin or a tissue and looking in the mirror. “The surface of the gum close to the teeth should appear pebbled like a basketball, not smooth and shiny,” Leader says. And although your swollen gums may feel fine, they tend to bleed during brushing.

    Eroded Tooth Enamel. During dental erosion, the surface of a tooth or teeth gradually wears away. Any source of acid can erode the tooth enamel of healthy teeth, including acid from citrus fruits and soda. But one of the most common sources of acid in the mouth is due to gastroesophageal reflux disease, or GERD, a condition in which acid from the stomach comes up the esophagus, causes heartburn, and reaches the mouth, says Leader. Another cause of this dental health problem may be bulimia, the eating disorder in which people frequently binge on a large meal and then purge by vomiting.

    Sour Taste In Your Mouth.
    If you frequently have a sour taste in your mouth (which is often mistaken for bad breath), it could be another sign of GERD, especially if it’s accompanied by a sore throat, chest pain, and a hoarse voice, Leader warns. Besides this oral condition and dental erosion, GERD can lead to other problems such as an esophageal ulcer and inflammation of the esophagus. If you suspect you have GERD, get tested and treated as needed.

    Dry Mouth. Also known as xerostomia, dry mouth is a very common oral condition, especially as you age, Leader says. There are also more than 425 medications that include dry mouth as a side effect. But dry mouth can be related to issues beyond dental health. It’s also a common symptom of diabetes, rheumatoid arthritis, scleroderma, systemic lupus erythematosus, and Sjogren’s syndrome. If you have chronic dry mouth, you should be concerned and talk to your dentist, Leader advises. You can also find clinics that specialize in treating this condition.

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