Drink Juice, Lose Weight
Drinking at least one glass of low sodium vegetable juice every day may help overweight dieters lose more weight.
Celebrate great health! LIKE BlackDoctor.org on Facebook!
[ione_facebook_like_box url_segment=blackdoctor.org height=”260″]
In a study, adults who drank at least 8 ounces of vegetable juice as part of a calorie-controlled heart-healthy diet lost 4 pounds over 12 weeks, while those who followed the same diet but did not drink the veggie juice lost only 1 pound.