No-Pill Pain Remedies

man rubbing temples
When you feel pain, the first thing you may do is reach for a bottle of pills, but as it turns out, there are multiple ways to reduce pain without the use of medication.

Most of them involve natural means of conditioning your body or finding ways to take pressure off of pained body parts.

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Prescription opioid painkillers such as Oxycontin, morphine, and codeine are potential gateway drugs. Chronic use of aspirin, ibuprofen, and other nonsteroidal anti-inflammatory drugs (NSAIDs) can cause gastrointestinal ulceration and bleeding, and are responsible for as many as 16,500 deaths per year in this country alone.

What you need is a solution that gets rid of the pain and, even better, has beneficial side effects that promote wellness throughout your body.