Healthy Chocolate-Banana Shake

sliced banana
Keep a banana or two in the freezer so you can quickly make this tasty, chocolaty, creamy glass of healthy indulgence.

Total Time: 5 minutes
Servings: 4 (8-ounce) servings


  • 2 cups fat-free milk
  • 1 medium banana, sliced and frozen
  • 3 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey
  • 1 teaspoon vanilla


1. In a blender, combine milk, banana, cocoa powder, honey and vanilla.
2. Cover and blend until smooth and frothy.
3. Serve and enjoy.

Nutrition information