How To Start Walking Weight Loss | BlackDoctor

    Walk Out On Obesity

    Mid adult woman ties shoelaces
    As one of the simplest exercises, walking requires no equipment aside from a good, supportive pair of walking shoes.

    But what’s the best way to start your program?

    Celebrate great health! LIKE on Facebook!

    Starting a Walking Program

    Check with your doctor before starting any new exercise program if you’ve been inactive for a while.

    1 2Next page »


    Get every new post delivered to your Inbox.

    Join 2,657 other followers