Deep-Dish Apple Pie
(BlackDoctor.org) — ‘Tis the season for crisp and wonderful apples! And with all that healthy deliciousness, a typical slice of apple pie should be healthy, right? Nope…an average slice can actually be around 750 calories and contain 30 grams of fat. But not in this tasty recipe! A whole-wheat pastry flour adds fiber, and the saturated fat is lowered by replacing some of the butter with canola oil. Also, the brown sugar-sweetened filling is made with two kinds of apples. The result: a slice of this pie has half the calories of the typical version and only 10 grams of fat – how sweet is that?
Cook Time: 1 1/4 hours
Total Time: 4 hours (including cooling time)