Should You Try Raspberry Ketones?

A close-up image of red raspberries
Raspberry ketones seem to be the latest weight loss wonder supplement. But…was are they, and why are they suddenly so popular?

What are raspberry ketones?

Ketones are the chemical compounds that give raspberries their aroma. When these ketones are taken from raspberries, they can be used to add fragrance and flavor to just about anything, from desserts to lipstick.

Why are raspberry ketones so popular?

The current claim is that raspberry ketone supplements can melt away fat and prevent weight gain, regardless of your dietary habits.

Are the benefit claims true?