The holidays give us the opportunity to enjoy family, friends and most of all FOOD, FOOD, FOOD. From now until the New Year, almost every favorite relative will encourage us to partake in what I call the “SEEFOOD Diet.”
There will be plenty of ham, turkey, pot roast, stuffing, macaroni and cheese, mashed potatoes, vegetables, breads and desserts gracing the dinner table. It is very hard to turn down any one dish because someone will surely get offended…at least that is the excuse I always use.
What should only last of couple of days becomes weeks of indulging in bad eating habits.
But wait, it is okay that we’ve splurged for an entire month because our New Year’s weight loss resolution will surely save the day. Right?