Urgency? Frequency? Could be a UTI.
Triggered by bacteria, UTI, or urinary tract infection, can occur in the
kidneys, bladder, or urethra. According to research or other evidence, the
following self-care steps may be helpful.
What You Need To Know:
- Check out cranberry
To treat and to prevent recurrences, drink 4 to 10 ounces (114 to 296 ml) of cranberry juice a day or take 400 mg of powdered cranberry concentrate twice a day
- Try an enzyme preparation
To enhance antibiotic effectiveness, take 400 mg a day of proteolytic enzymes, such as bromelain and
trypsin. Preparation beats infection any day of the week.
- Avoid allergic foods
It could be as simple as working with a knowledgeable health practitioner to find out…