4 Things Your Skin Craves Every Day
From cleansers to serums to night creams, the beauty aisle is lined with many complexion-enhancing products. And while each one serves a special purpose, here are four key tips what everybody’s skin needs every day, why those elements are so important, where you’ll find them, and which supposed “necessities” might really be harming your complexion.
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The human body is full of water — it’s 55 percent to 75 percent of what we are. Water flushes toxins out of the body, allows our cells to absorb nutrients, and keeps our digestive processes moving smoothly.
But that water isn’t a constant. The most basic bodily processes, like breathing and sweating, remove that water from our cells. So for our cells to function properly, we need to consume lots of water to replace what we lose.