How Does Rihanna Stay Fit? | BlackDoctor

    How Does Rihanna Stay Fit?

    Rihanna The 55th Annual GRAMMY Awards - Red CarpetHow does Rihanna stay fit? It’s a question many women are likely asking, as whatever workout plan Rihanna is using seems to be working. The Barbadian beauty has one of the hottest bodies in music, and Ri maintains her famous curves with a mix of diet and exercise. As Rihanna’s personal trainer Ary Nuñez told Shape, the singer is “so connected to her body. She used to work out because it was part of her responsibility, but now she works out because she loves it!”

    Rihanna’s stays fit with an exercise routine that focuses on “the core.” When Rihanna is on tour, trainer Harley Pasternak told People in 2012, she does three 25-minute workouts per week. Those involve 10 minutes of cardio, which might entail biking, stationary running, jumping rope, or jumping jacks. When she’s Ri’s not on the road, she bumps it up to five workouts per week and 30 minutes of cardio.

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