The 7 Best Benefits Of Beets

    A splash of water

    Benefit #3: Detoxification
    The antioxidants in beets have been shown to support cell cleansing. Essentially, beets help to toxins inside your body more water-soluble, so that they can then be excreted through the urine.

    READ: 10 Reasons To Start Your Day With Lemon Water

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