The Men's Guide To Menopause

man walking looking at his phone( — What’s a man to do when his partner is going through “the change?” Menopause is about more than just a woman’s period stopping, and you can both survive the challenges if you know what to expect. Many women don’t know what to expect when the change starts — and because of this, their husbands and significant others can be even more clueless.

As a woman approaches menopause, the stage of life where menstrual cycles permanently stop, hormone levels in her body can fluctuate, resulting in mood swings, tiredness, and bothersome menopause symptoms like hot flashes. With all of these changes, it can be difficult to figure out what to do — and what not to do — to keep both you and your partner happy and balanced.

News Flash: How to Survive Her Hot Flashes

To help keep the peace at home, consider the following tips: