Many people work out to music. If you have reached a goal, buy yourself a new CD or MP3s to add to your workout collection. Or you might opt to buy some relaxing music to help you through the tough days.
3. A Different Haircut
Once your body starts changing, you will need to update your haircut to bring out your new features. Ask your stylist which cut would work best for you. Also consider adding highlights or changing the color of your hair slightly. As you keep accomplishing your weight loss goals, you will feel less and less like blending in and hiding. You will want to show off your success, and a new haircut is a great way to start.
4. Manicure and Pedicure
After working hard on your diet and exercise plans, a manicure and pedicure will help you feel pampered. Pick bright, new colors to go with your new look. If you can’t afford to have it done professionally, invest in a new polish as well as some hand and foot creams.
5. Take a Trip
You might decide that you want to have one very big reward when you have reached your overall weight loss goal, such as a vacation. Use your mini goals to help you get ready for your trip. For instance, if you have reached your goal of eating 5 servings of fruits and veggies each day, buy yourself a new travel bag. For the next mini goal that you reach, buy a new outfit to take on your trip. When you have reached your overall goal, you will be ready for some fun!
Your rewards should be something that motivate you to keep going. They should also make all of the hard work worthwhile. Losing weight can be difficult, but rewarding yourself can make it much more fun.