Exercise and Nutrition: The Real Fountains of Youth

young african american couple exercising in the parkHealthy aging? It sounds like a contradiction in terms. But for older Americans
it means exercising and eating right — plus a whole lot more, doctors say.

The Healthy Aging Campaign, a national health promotion designed to broaden
awareness of the positive aspects of aging, breaks down four keys to growing old
with style: physical fitness, social wellness, mental wellness and financial