Natural Remedies For Lupus

A butterfly-shaped rash on the face may be the first visible sign of lupus. While causes of this autoimmune disease are not clear, treatments do exist. According to research or other evidence, the following self-care steps may be helpful:

What You Need To Know:

• Get more omega-3s
Reduce lupus-related inflammation by frequently eating foods rich in omega-3s, such as flaxseed and fatty fish; take up to 20 grams a day of fish oil under a doctor’s supervision

• Discover DHEA
Under your healthcare provider’s supervision, take up to 200 mg a day of the hormone dehydroepiandrosterone to improve lupus symptoms

• Uncover food sensitivities
Work with a knowledgeable health professional to find out if certain foods aggravate your condition