My Story: Eating Helped Me Lose 150lbs


CarolineJuly13blog“Don’t eat anything white.”

That was the advice Caroline Jhingory received from her doctor a little over ten years ago. At the time, Caroline was 22 years-old and weighed over 300-pounds, a weight beyond dangerous for her 5’2″ frame.

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Caroline was also diagnosed as pre-diabetic due to her high blood sugar levels and the dark blotches on her face and neck. When asked, she says she considers this period her “rock bottom.” It was at this point that she decided that she would make the rest of her life the best of her life.

What Caroline Did…