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However, there are ways to make your home away from home not only more pleasant, but healthier and safer too.
1. Pack your own sheets. If you have any concerns about your hotel’s cleaning practices, pack a queen-size sheet to throw over the bedspread so you’re not exposed to dust mites, germs, or allergens lurking in the cover.
2. Pack a long-sleeved sleep shirt and long sleep pants. Again, if you are concerned about the hygiene of the bedding, reduce contact by wearing body-covering pajamas and light socks to bed.
3. Use your bed for sleeping only. Don’t do work on it, eat on it, and don’t watch movies or TV on it. Not only is that more hygienic, but you’ll likely find it easier to fall asleep that way.