Candice Glover may have won the 12th Season of American Idol, but she has also lost something, too…30 pounds and keeps it off!
How did she do it?
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“Over the course of the show, from January to May, I probably dropped 20 lbs. And I’ve lost about 10 more since the finale,” Candice, 23, explained. “It is always good to be healthy, so I am happy about it.”
But her weight loss hasn’t come from time in the gym. It’s a byproduct of her busy lifestyle – rehearsing for tour, appearances, shows and her next album.
“I’ve always – well maybe I haven’t always – been comfortable with who I am. This weight is just dropping off because of my crazy schedule,” the season 12 winner said. “I just walk a lot in the airports, and then we are rehearsing the choreography. I call [the rehearsal room] the gym, to be honest.”
The other amazing thing that helps her keep it off is to keep her weight loss method simple: Taylor lost the weight without a trainer and only a treadmill.
“I look at old pictures of myself and try and stop myself from crying because it is just amazing,” Taylor says of his weight-loss transformation. “After the tour, I want to get a six-pack because I have wanted that since I was fat. I want that to be how I am for the rest of my life.”
Glover discussed her journey post ‘Idol,’ which she hopes to…