7 Real Ways To Lose The Baby Weight

African American father holding baby(BlackDoctor.org) — You’ve probably read all about various celebrity births…and how quickly those celebrity moms have snapped their bodies back into shape.

But come on now…if every mom had personal trainers, nutritionists, chefs, and multi-million dollar corporations as part of their weight loss teams, who wouldn’t be able to get in great shape crazy fast, right?

Guess what, though? Yes, us real people may not have our own personal weight loss entourage, but we don’t need it, either. Here’s how different real moms slimmed down after their pregnancies.

1. “Incorporate your baby into your exercise routine.”