The Right Sports Bra For You

A woman wearing a pink bra top and white pants stretching her arm

Which sports bra is the best sports bra for you?

Every active woman, regardless of her breast size, should have a decent sports bra in her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during your workout. Exercising in the wrong bra can lead to more than discomfort. A number of issues, including tension in the arms and shoulders and restricted breathing, can occur if the band is too tight.

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