Coconut Oil: Should You Cook With It?

A piece of raw coconutOlive oil tops the list of healthy oils you should be cooking with. But coconut oil is a growing culinary star that continues to shine brighter and brighter. But does it really deserve to be so popular?

READ: 10 Reasons You Need Coconut Oil

Here are some facts about how to cook with coconut oil…and whether you should or not.

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What Are The Different Types Of Coconut Oil?

There are three main types of coconut oil that you can use in cooking and baking: