Satisfying Your Sweet Tooth…On A Diet

bowl of fresh fruit

Whether you’re trying to lose weight, avoid heartburn, or simply eat healthfully, you needn’t give up sweets. Just watch what and how much you eat.

Read: Cocktails That Make You Skinny

But when you’re trying to lose weight and maintain a healthy lifestyle, watching your dessert and sweet intake can be one of the biggest obstacles to your success. Eating low-sugar or low-fat desserts may not satisfy your fierce sweet tooth, and the result can be some very strong cravings for sugar and fattening desserts.

The craving for sugar is one of the hardest to beat. Here are some healthy ways to indulge your sugar cravings, without blowing your diet.