The Bust Booster Workout

woman doing workout on workout ball( — Gravity. It’s here to stay, but it is possible to help minimize its affects on your body.

A beautiful bust improves your figure and boosts your confidence. And having strong chest muscles makes it easier to push a cart loaded with groceries. Although you can’t make your breasts bigger, you can give them a lift (and create sexy cleavage for that low-cut dress) with exercises that firm the pectoral muscles beneath your breasts.

Why do these exercises work?

Performing these common moves with the help of an exercise ball engages your core muscles. Other muscles, including your abs, also get a miniworkout as they stabilize you.

What you’ll need…