Natural Remedies For Lung Cancer

A burlap bag filled with fruits and vegetablesLove those lungs by protecting them from one of the most common kinds of cancer. According to research or other evidence, the following self-care steps may reduce your risk or support your treatment:

What You Need To Know:

• Benefit from B-vitamins
If you are a smoker, take 10,000 mcg a day of folic acid with a doctor’s supervision and 500 mcg a day of vitamin B12 to help reverse precancerous changes in the lungs

• Fill up on fruits and veggies
Lower your risk of lung cancer by eating more foods high in anticancer substances, such as flavonoids, beta-carotene, and lycopene

• Choose your meat and fish carefully
Eat more healthy fish to lower your risk, and avoid fried, fatty, or well-done meat to avoid meat-related carcinogens