Can Poor Nutrition Ruin Sex?

A grapefruit with a spoon dipped into it( — A sexually satisfying relationship with one’s partner is a crucial component of any healthy intimate relationship. March is National Nutrition Month, a time designated to focus attention on the importance of making informed food choices and developing sound eating and physically active habits.

Throughout this article, you will learn how poor nutritional habits can have a devastating effect on the sex in your relationship and on your overall health and well-being.

Good food, good sex. Bad food, bad sex.

The average American diet is actually a killer of good sex. To fully enjoy the natural delights of good sex, the human body must have the following:

1. A desire for sex

2. Adequate blood flow to the genitals