Health Tip: Easing Migraine Pain

    While medications can help ease the pain, the American Academy of Family Physicians offers these additional suggestions:

    • Lie down and rest in a quiet room with the lights out.
    • Apply a cool, damp rag or a cool compress to your forehead.
    • Firmly massage your scalp.
    • Apply pressure to your temples.

    – Diana Kohnle

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