Acne Invitations: Are You Causing The Problem?

A man looking at a patch of his skin using a handheld mirror(BlackDoctor.org) — Acne is like an unwanted guest who shows up at your party. You try to avoid making eye contact and act as if your mind is on other things, but it rarely helps the situation.

Imagine how disappointed you would be to find out that you actually sent out the invitation. In the case of acne, this may be exactly what you are doing.

Here are some aspects of your lifestyle that may be begging skin problems to show up:

Stress

We all know that acne causes stress, but for a long time suggestions that stress caused acne were dismissed as myths. Increasing amounts of research is converting the nay-sayers, as it is shown that stress plays a role in your skin’s condition in at least two ways.