(BlackDoctor.org) — Can you feel your energy draining and your eyelids starting to droop as the afternoon wears on?
When fatigue drags you down, don’t look to a candy bar, cup of coffee, or energy drink for a solution. The sugar and caffeine might give you an immediate pick-me-up, but after that quick high wears off, you’ll crash and feel even more drained and groggy than before.
Want to boost energy in a real and lasting way? Here are a few fatigue fighters that will leave you feeling refreshed, revitalized, and ready to take on your day.