Well, the results are in. The absolute worst drink in America is…
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…the Cold Stone PB&C (Gotta Have It Size, 24 fl oz).
This drink packs:
- 2,010 calories
- 131 g fat (68 g saturated)
- 153 g sugars
Sugar Equivalent: 30 Chewy Chips Ahoy Cookies or 12 ice cream sandwiches
Fat Equivalent: 68 strips of bacon or 20 large orders of McDonald’s fries
But here’s what’s worse: No regular shake at Cold Stone has fewer than 1,000 calories. Not even the small sizes fall below 900 calories.
If you must drink your ice cream, make it one of the creamery’s “Sinless” options. Also, remember that health experts recommend your saturated fat intake at about 20 grams per day.
The worst drinks to drink in the morning are:
Rockstar Energy Drink (1 can, 16 fl oz)
Sugar Equivalent: 6 Krispy Kreme Doughnuts
Starbucks Vanilla Frappuccino (1 bottle 13.7 fl oz)
4.5g fat (2.5g saturated)
Sugar Equivalent 32 Vanilla Wafers
Arizona Kiwi Strawberry (1 can, 23 fl oz)
Sugar Equivalent: 7 bowls of Fruit Loops
Starbucks Peppermint White Chocolate Mocha with Whipped Cream (20fl oz)
Sugar Equivalent: 8 1/2 scoops Edy’s Slow Churned Rich and Creamy Coffee Ice Cream