Taraji P. Henson: "It Keeps Me Calm And Happy"

Taraji P. Henson can be seen on both the big screen and small. And at some of your favorite restaurants!

That’s right – the 44-year-old actress admits to being a lover of food, with some of her favorite meals definitely NOT being your typical diet foods. But how does she eat her favorite foods, and stay so fit?

Typically, Taraji is smart about her carbs and primarily eats protein and vegetables.  She does find it difficult to not eat everything delicious. When she does indulge, she practices portion control.

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