4 Ways To (Finally) Kiss Belly Fat Goodbye

A woman measuring her waist with a tape measureWe’re never spared the image of a nice rock-hard pack of abs. But while we’re busy being shamed for not having them, we’re never told about how flab can have a big impact on your health. While belly fat may seem like more of a nuisance than a danger, this external marker is most likely the beacon of more serious internal, metabolic imbalances.

Here’s some information that will help you get a handle on your belly fat.

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