21 Things Holding You Back

Life is filled with some amazing things. It’s also filled with some amazingly-frustrating things that can potentially damage your health, and hold you back from experiencing more of life’s joys.

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Wondering how to improve your life? Be more mindful of the things holding you back, such as:

1. Phone Numbers. Specifically, the phone numbers of people that never, ever call you or text you first, and often don’t even respond when you text them. Delete them.