Protein Bars: Yes Or No?

Granola bar
You rarely ever can have an easy time choosing an protein bar…wherever you go, there are just far too many of them, and it’s so difficult to figure out which one is the best one (and which one doesn’t taste like tree bark). Or if you should even bother eating one at all.

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To make the decision a little easier, think about why you want a bar in the first place. Additional protein? A handy snack? A post-workout meal? Whatever your reasoning, remember that these bars are not a necessary part of a healthy, balanced diet.

Before you buy, remember these pros and cons: