Greek vs. Regular Yogurt: Which Is Better?

yogurt in bowlYou may have noticed that Greek yogurt is suddenly very popular and has elbowed its way onto refrigerator shelves everywhere. And we’ll bet that you’re wondering why…and why experts love it so much.

It tastes great—tangier and less sweet, as well as creamier—but is it healthier than its conventional counterpart?

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Are They Really All That Different?