Many people tend to focus on all health and body challenges that women face in their lifetimes, but the truth is that we all have unique problems that we have to deal with. Sure, women have a lot that they have to cope with, but this is not to say that men don’t have their own fair share of less-than-ideal issues.
Men may not be eager to discuss sexual troubles, but nearly a third
of guys experience problems. This may include a sagging libido,
premature ejaculation, or erectile dysfunction (ED). ED means a man is
unable to develop or sustain an erection. Risk factors for ED include
diabetes, heart disease, neurologic conditions, smoking, circulation problems, and some medications. Talk to your doctor if you have ED or other sexual problems to help evaluate the problem and recommend treatment.
By the mid-20s, a man will know his back hair destiny: barely there, a few tufts, or full and bushy. If you want to tame the shag, laser hair removal can thin back hair or remove it all, and the results are nearly permanent. Cheaper options include waxing, hair removal creams, and razors, with results that last up to a few weeks.
You don’t have to drink beer to get a beer belly. Men are more like to gain fat around the waist, so anything fattening can pad the paunch. Unfortunately, belly fat raises the risk of heart disease, especially if your waist size is more than 40 inches. But there is good news: If you follow a weight loss plan, belly fat is usually the first to go.
Men have a higher “sweat output” than women. That’s a fact. But if you always need to wipe your hands or often sweat through your clothes, it may be more than a “guy” thing. It could be excessive sweating, called hyperhidrosis. Emotions or heat can trigger the downpour — or nothing at all. It usually affects the armpits, palms, or soles of the feet. Effective treatments are available through a health professional.
Now here’s a hair problem that affects men of all ages. The same hormones that make your beard grow can make your eyebrows so thick and bushy that they meet in the center. “Unibrow” is the most common reason young men get electrolysis. This procedure uses tiny electric shocks to permanently destroy the hair follicles. Waxing is another way to shape your brows, but it must be repeated every 4-6 weeks.
You work hard for that close shave. So it can be exasperating when small bumps mar your otherwise smooth skin. Razor bumps form when hairs curl back on themselves and grow into the skin. They’re most common in African-Americans and men with curly hair. To keep the bumps at bay, take a hot shower before shaving. Apply a thick gel, and always shave in the direction your beard grows.
The painful truth is most guys have noticeably thinner hair by age 35 and significant hair loss by age 50. The pattern usually begins with a receding hairline and may progress to bald spots on the top of the scalp. Hair restoration surgery offers a way to reduce bald patches. Or you can talk to your doctor about prescription medications for hair loss. But beware of other products that promise the moon.
Color blindness usually does not mean seeing the world in black and white. The most common form makes it difficult to tell red from green, a problem that affects about 10 million American men. The way the condition is inherited makes it far less common in women. There’s no treatment, but most people can learn to work around the color confusion.
Face the music: Snoring is a surefire way to disrupt your bed partner’s sleep, and men are more likely to be the perpetrators. In most cases, snoring is not harmful. But snoring regularly can chip away at the quality of your own sleep. It can also be a sign of a more serious problem called sleep apnea. If you feel snoring is disrupting you or your partner’s sleep, consult a doctor.