Vitamin D Deficiency Increases MS Risks In Blacks

A glass container of yogurt sitting on a blue-green cotton napkin beside a white spoonAccording to research, a deficiency in Vitamin D has lead blacks to be more at risk for several health concerns, including multiple sclerosis.

LIKE on Facebook! Get Your Daily Medicine…For LIFE!
[ione_facebook_like_box height=”260″]

Vitamin D is created by ultraviolet rays from the sunlight when it strikes the skin. Since a black person’s darker skin pigments act as a filter of the ultraviolet, the amount of the Vitamin D that can be produced is limited. However, blacks should not contribute to the lack of vitamin D by avoiding the sunlight.

Ways to combat the vitamin D deficiency include: