Stop Your Rheumatoid Arthritis Pain In 10 Easy Steps

A older woman on an elliptical in her home, while her older, smiling husband sits in front of her with a towel(BlackDoctor.org) — The chronic pain of rheumatoid arthritis can have a major impact on daily activities. With these treatments and strategies, rheumatoid arthritis pain relief is on the way.

Chronic pain is the primary symptom of rheumatoid arthritis. People experience inflammation and swelling that causes joint pain and stiffness, making it hard for them to move around, grip objects firmly, and perform many other everyday tasks. Rheumatoid arthritis occurs when the immune system begins to attack the synovium, a thin layer of soft tissue inside joints that provides cushioning and lubrication. As the synovium degrades, joints begin to swell and lose their flexibility. People most often need rheumatoid arthritis pain relief for joints in the hand, spine, hips, knees, and wrists.

When thinking about rheumatoid arthritis pain relief, it’s helpful to break the pain down into three different classifications, says Nortin M. Hadler, MD, professor of medicine and microbiology/immunology at the University of North Carolina at Chapel Hill and attending rheumatologist at UNC Hospitals. These categories include:

• Joint pain. “It runs in a range from mild to quite severe, almost always is waxing and waning, and always tends to be what we consider the biggest problem,” Dr. Hadler says.

• Joint stiffness. As the disease progresses, you may begin to lose flexibility in the affected joints, and the more flexibility you lose, the more the joints hurt, says Hadler.