The Best 5 Supplements For Men
(BlackDoctor.org) — When it comes to dietary supplements, men want the same things women do: better health, disease prevention and to improve the look, feel and performance of their bodies.
Here’s a look at the top 5 supplements for men.
1. Vitamin D
Problem: Bone weakness
Vitamin D is a hormone that helps your bones absorb calcium. That’s a critical benefit, but there’s also a steady stream of other compelling reasons to take it. For instance, Vitamin D has been linked to reduced levels of depression, reduced risk of colorectal cancer, and less chance of a heart attack.