Natural Remedies For Sickle Cell

fish oil capsules
Get support for sickle cell anemia by focusing on your unique nutritional needs. According to research or other evidence, the following self-care steps may help you manage this kind of chronic anemia:

What You Need To Know:

• Fight back with fish oil
Reduce the frequency of severe pain episodes by taking a daily fish oil supplement providing 33 mg of EPA and 23 mg of DHA for every 2.2 pounds of body weight

• Think zinc
Under the supervision of a doctor, take a daily supplement of 100 mg of zinc, plus 2 mg of copper, to help prevent cell damage and speed healing of leg ulcers associated with sickle cell anemia

• Fill up on fluids
Drink plenty of water and other fluids to maintain good circulation

• Take a test
Have your blood homocysteine levels checked to find out if daily folic acid supplements of 1 to 4 mg are right for you, or to discover if you have a vitamin B12 deficiency that requires treatment