4 Things About Fall That Can Make You Fat

Two Fitbit Aria Wi-Fi Smart ScalesSay bye-bye to the hot weather. No more worrying about how you look in bikinis, shorts, tank tops or halter tops. Now you can hide comfortably in pants, long-sleeved shirts, and sweaters. But can this still lead to discomfort when you step on the scale?

It’s very likely.

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There are a multitude of missteps that seem to sneak up on us in the fall that can lead to an unhappy situation about our weight. Here are a few of fall’s “fat traps” and how to outsmart them.