Better Abs…Faster!

yoga side plank
Trim, sexy abs. We all want them, but just about all of us struggle to achieve them. Yes, watch your diet. Yes, do cardio at least 4 to 5 times a week to blast ab fat. But what else can you do to sculpt out a better waistline?

Read: The Skinny On Belly Fat

Try these expert-approved tips at least 2 to 3 times a week:

Celebrate great health! LIKE BlackDoctor.org on Facebook!