Sex Foods 101

    Heart-shaped plateNeed to increase your sex drive? Want a healthy and natural way to do it? Try introducing any of these 10 foods into your regular diet. Your bedroom might be useless for sleeping afterwards!

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    Blackberries

    Bedroom boredom no more! Blackberries and their seeds will help get your mind in the mood for a fun and magical night. This fruit is enriched with a phytochemical that increases sexual endurance. According to FitnessMagazine.com, the consumption of 10 blackberries a few hours before the big night should help you put on your best performance.

    Broccoli

    Keri Glassman, registered dietitian and author of The New You Diet says, “Vitamin C aids in blood circulation to organs and has been associated with an improved female libido.” Broccoli has a high vitamin c content offering. Eat it raw or cook it lightly. The more you cook it the less nutritional value it offers. Steamed or sautĂ©ed is best.

    Cloves

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