Q&A: Is Garcinia Cambogia Safe And Does It Really Work?

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Q: Is Garcinia cambogia safe and does it really work? – Anonymous

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A: Garcinia cambogia extract is found in the rind of the tamarind, a tropical fruit. This is a diet supplement that most users on average lose 4lbs a month. The HCA (hydroxycitric acid) extract from garcinia cambogia aid in weight loss by doing two things : It helps to block fat from being formed in the body and it suppresses your appetite.

HCA blocks fat by shutting off an enzyme that the body needs to make fat from carbohydrates, citrate lyase. Carbohydrates and/or sugars that are not used immediately or stored in other forms are converted into fats. When HCA shuts off the function of citrate lyase, the fat-making process is halted and the production of LDL (bad cholesterol) and triglycerides decrease.