How To Battle Stress Induced Acne

woman with acneLet’s face it, adulthood can be stressful. Although stress does not directly cause acne, research has uncovered that acne breakouts are more common when a person is stressed out or anxious.

It seems impossible to eliminate stress from our daily lives, so what can you do about your stress-induced acne? Well, you can buy expensive drug store creams and go to the dermatologist to get costly prescriptions for over-the-counter pills, but this seems far-fetched for those of us who are trying to survive on a  budget.

So, here are some home remedies that you can try with things you can find around the house!

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1. Baking Soda Exfoliation

  • Mix together 2 tbsp. of baking soda with 1 tbsp. of water until it forms a thick liquid.
  •  Smooth mixture over clean face and let it sit for 5-10 minutes.
  •  This is a natural exfoliate that helps to calm acne and oily skin.

 2. Oatmeal Mask