Top 12 Dirtiest Foods of 2014

various fruitsThe best way to get all the nutrients, vitamins and minerals your body needs is to eat fresh fruits and vegetables, but pesticides and harmful chemicals sprayed on crops make “nature’s foods” some of the most toxic.

The nonprofit advocacy agency, Environmental Working Group (EWG), recently released its 10th annual Shopper’s Guide To Pesticides in Produce listing the most pesticide-contaminated produce and the cleanest.

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The EWG’s rankings are compiled from U.S. Department of Agriculture and Food and Drug Administration data on 48 fruits and vegetables with pesticide residue. Two-thirds of produce samples tested positive for pesticide residue.