Living With Hepatitis C: 5 Fatigue-Fighting Tips

woman nappingWhether it’s the treatment, liver damage or the virus itself, having hepatitis C is usually accompanied by fatigue. Even some people with hep C who have normal liver tests are still burdened by feeling tired all the time. The stress of living with a disease as uncertain as hepatitis C can easily weigh a person down, acknowledges Blaire E. Burman, MD, a gastroenterology and hepatology fellow at the University of California, San Francisco.

Your energy levels will get better after you’ve successfully gone through treatment, but in the meantime, there are several lifestyle changes you can make to keep your energy and spirits up.

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 1. Manage your stress.